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Spirulina for better sleep
Spirulina, rich in nutrients including iron, acts on this capital hormone of the brain that is melatonin. Let me explain to you: Melatonin is a hormone that has the role of regulating our sleep and it is therefore at this moment that spirulina intervenes by stimulating its secretion. You will thus be able to benefit from that restful sleep that you have been dreaming of so much!
Spirulina for the awakening
Who says insomnia, says difficulty getting up in the morning. Especially when you know that the day is likely to be long.
In addition to repairing your sleep, spirulina will provide you with the energy, the “boost” that you need to boost yourself in the morning and help you to last the day. Speaking of a boost, think about combining spirulina with acerola, the result will only be amplified!
No more concealer!
Spirulina against fatigue
I think we’ve all experienced that sweet moment when, caught up in fatigue, we start drooling on our desk. Awkward, isn’t it?
Spirulina also helps to fight against fatigue, migraines and lack of concentration in everyday life. A good remedy not to fall asleep in the middle of a philosophy class! You will be so fit, that even the idea of taking a nap or yawning will not cross your mind. You can be sure that you will be ready for a 10-hour day without being flat.
Spirulina against chronic insomnia
In addition to being an insomniac, you think too much before sleeping.. “How am I going to settle this?”, “How to do this?”, “Is he thinking about me?”… Indeed, this is not what will help you fall asleep!
Spirulina helps to avoid repeated awakenings during the night and to fall asleep quickly. It also helps you to fight against stress, which is one of the main factors of insomnia. You can finally join peacefully the arms of Morpheus and forget the problems of everyday life.
Do not hesitate to combine spirulina and ashwagandha to effectively combat your insomnia!
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Don't know which products to eat to reach your health goals?
Find out in less than a minute by making your personalized diagnosis.